HEAL YOUR LIVER NATURALLY WITHOUT DRUGS

HEAL YOUR LIVER NATURALLY WITHOUT DRUGS

The liver is said to be one of the organs that provides support and filter from all the other organs. The liver is your detox terminal; many have abused the liver by consuming excessive amounts of alcohol. However there alternatives to protecting and healing the liver; there are simple foods that is utilized daily that can assist in liver aid. They are as follows: grapefruit, lemon, olive oil, carrots, beets, cucumber.

First thing in the morning.

1. grapefruit

2. lemon

3. spoon of olive oil

Juice flush healing, cleansing & strengthening the liver

Dr. Nora Presley, N.D., Ph.D, CNC suggested her favorite recipes & vitamin supplements for healing the liver.

6 carrots

1 cucumber

1 small beets

Wash and cut all vegetables into small pieces; add to juicer; drink immediately. Hmm! Hmm! Delicious.

Milk thistle 100-140mg 1 to 3 times daily or drop of the liquid extract in a little water or juice twice daily.

Tumeric-300mg. 3 times daily

SAME-200mg. 2 times daily

Reservertrol-100mg 3 times daily

NAC-600 mg. 2 to 3 times daily

NB* For those who have liver disease the alcohol extract of milk thistle should be avoided. This may also act as a mild laxative for some individuals; if such occurs please lower dosage.

By MSWdeeva